HEALTH BALLS

BAO DING TAI CHI YING YANG HEALTH BALLS

Price:US$8.88 

SKU:SKU2795

Weight :
220.00g ( 0.49 lbs)Dim:1.875 in (ball diameter) (4.8 cm)Material:Metal

Baoding balls are usually used for exercising the hand muscles, forearm and shoulder muscles. To use them, place two or more Baoding balls in your palm then rotate them clockwise and counterclockwise. This simple movement stimulates the central nervous system, circulation of blood and flow of chi throughout the body, besides relieving stress, improving brain functions and increasing energy.